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Hypothyroidism affects approximately 5% of the U.S

best for moderate-intensity steady-state cardio Evening Fasted Protocol (Alternative): Timing: At least 4-6 hours after last meal, before bed Advantages: Leverages overnight fasted period for lipolysis Considerations: Less commonly used

The medication could degrade, leading to potential adverse reactions

Never restart Ozempic at a higher dose than you were previously taking without medical supervision, as dose escalation should always follow the licensed titration schedule to minimise adverse effects

[DOI] [PubMed] [Google Scholar] 15.Koehler JA, Baggio LL, Lamont BJ, Ali S, Drucker DJ

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