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Side effects on the brain Dizziness and lightheadedness Irregular and disturbed sleep Bad dreams and nightmares Possible blood restriction Side effects on the gastrointestinal system Nausea and vomiting Dry mouth Indigestion Peptic ulcers Diarrhoea Heartburn Side effects on the heart Altered heart rate and rhythm Increased risk of blood clots and atherosclerosis (a condition in which fatty materials build up in your arteries, causing them to become narrowed or blocked, and making it difficult for blood to flow through) Increased blood pressure Enlarged aorta Increased risk of coronary artery disease and stroke Nicotine exposure through vaping Vaping is a relatively recent phenomenon that involves inhaling a vapour created by using an electronic cigarette (e-cigarette)

Smokers are seeking more control over what goes into their cigarettes, especially in a world that's becoming increasingly health-conscious

Co-authored by Trudi Griffin, LPC, MS This article was co-authored by Trudi Griffin, LPC, MS

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The Modern Oral category features non-tobacco oral pouches sold under BATs Velo and Grizzly Modern Oral brands, which saw 55.0% global volume growth, chiefly in the US and AME regions, with volume share in Top markets rising 1.3% to 28.4%