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He emphasizes that good nutrition is essential, regardless of supplementation
Carnitine--metabolism and functions
Additionally, perceived exertion was assessed using the Borg Rating of Perceived Exertion (RPE) scale, a subjective measure that enables participants to rate their perceived intensity of effort
doi: 10.1093/ajcn/83.6.1505S 130
Since the developing nervous system and its critical processes rely heavily on the ATP produced by OXPHOS in the mitochondria, the immature brain is critically vulnerable to faults in energy supply [34, 35]
10.1016/j.arcmed.2008.06.005 124 PrataJ.MachadoA
