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What is in the book

Massage gently into thinning areas

In a study of patients with chronic low back pain, Vitamin B12 given for 2 weeks reduced pain by 32% compared to placebo [Chiu, 2011] In a 2020 systematic review looking at the use of B12 for nerve-related pain it was found that there is moderate evidence for the therapeutic effect of B12 in the treatment painful peripheral neuropathy [Julian, 2020]

Biochemistry, 1970, 9(23): 44864492

This is why most patients are advised to schedule follow-up treatments every three months to maintain continuous relief

Without these, relying on shots becomes more of a health experiment than a need