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Description
doi: 10.1080/19440049.2019.1652771
Avocado is often considered to have the highest glutathione content among fruits, with approximately 19 mg of glutathione in a medium-sized fruit
2025;37:e2419033
These effects are rare at low oral doses but warrant mention
Lean skeletal muscle retains roughly 75% body water concentration, whereas adipose (fat) tissue holds minor volumes (~10%)
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