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The investigators reported concentration-dependent reductions in fat mass and adipose-tissue NNMT activity without significant changes in lean mass or food intake

Without adequate levels of Vitamin B12, your body might struggle to produce new proteins, which are necessary for the health of blood, cells, and nerves

This can increase the risk of B12 deficiency

Practitioners' guide to meeting the vitamin B-12 recommended dietary allowance for people aged 51 years and older

Testing determines whether dietary intake suffices for your individual situation