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Why B12 Matters Vitamin B12 (cobalamin) is essential for energy production, neurological function, red blood cell formation, and methylation the biochemical process that keeps thousands of pathways in your body working correctly

Any references to obesity, glucose regulation, adiposity, liver function, or related biological outcomes are for research context only and must not be interpreted as medical, therapeutic, or clinical claims

doi:10.3390/molecules191119066 Vasireddi N, et al

Vitamin B-12 shots and injections can benefit us in many ways, including: Reducing Stress Boosting Energy Detoxifying Create healthy hair, nails and skin Increases metabolism (weight loss) Improves memory and cardiovascular system Vitamin B12 INJECTABLES Invigorate your body and boost your health with Vitamin B-12 injections and shots, one of the most important vitamins our bodies need

That said, a persistently high B12 reading is not a badge of health

This is apt, given the pain the substance caused Essendon and Cronulla