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Gut protection: Strong data in rodents demonstrates protection against gut lining injury ( inflammation, epithelial repair) relevant for athletes with high training stress or NSAID exposure

While rare, taking too much vitamin A, D, or E can lead to potentially harmful side effects ( Alternatively, taking high doses of non-synthetic vitamin K seems to be relatively harmless, which is why an upper intake level (UL) has not been set for this nutrient ( Upper intake levels are set to indicate the maximum dose of a nutrient thats unlikely to cause harm for nearly all people in a general population ( SUMMARY Water-soluble vitamins are readily excreted from the body, while fat-soluble vitamins can be stored in tissues

The bright yellow to fluorescent green color sometimes seen when taking nutritional supplements is primarily caused by some excess nutrients being excreted (particularly riboflavin and other B vitamins), and it may continue to vary in color based on your hydration and nutritional need

No, and I want to be honest about that

A: Slow weight loss in the first month is completely normal because your doctor is slowly titrating (increasing) your dose to let your body adjust safely

Vitamin B deficiencies can cause a range of health conditions, so some people take daily supplements called B-complex