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Neurological damage that has been present for more than six months may show limited or incomplete recovery, highlighting the importance of early diagnosis and treatment

When should I take the B12 shots

427: Folic Acid and Multivitamin Supplementation for Prevention of Folic Acid-Sensitive Congenital Anomalies for more information

Practical tips for optimising B12 status include consuming B12-rich foods regularly throughout the week rather than sporadically, considering fortified foods if reducing animal product intake, and discussing supplementation with your GP or registered dietitian if you have absorption concerns

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Standard dosing ranges from 200500 mcg once daily, though some protocols split the dose AM and PM for steady exposure How long should an AOD-9604 cycle last