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This powerful antioxidant, often referred to as the master antioxidant, is gaining popularity not only for its efficacy but also for its ability to transform skin tone and combat signs of aging

10.1155/2016/8629024 48 GeT.NingB.WuY.ChenX.QiH.WangH.et al (2024)

Also, 500mg per day is an effective dose but up to 2,000 mg has been shown to have additional benefits

10.1021/acsomega.3c03155 48 FayazbakhshF.HataminiaF.EslamH

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Hydrogen protects lung from hypoxia/re-oxygenation injury by reducing hydroxyl radical production and inhibiting inflammatory responses