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Pertanto, il suo uso sconsigliato in questi casi senza una preventiva valutazione medica

[DOI] [PMC free article] [PubMed] [Google Scholar] M.A., A., 1997

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However, a variation of about 1% is still within range of tolerance, which means that the concentration of D-Carnitine in standard solution is still fairly stable when stored at room temperature for up to 78 hours

Additionally, studies show that taking loading doses of creatine can lead to GI discomfort, including bloating, in some people

Clinical studies show doses between 1-4 grams daily help improve mood and reduce depression symptoms [25]