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4 Acid loss leads to iron deficiency anaemia that precedes cobalamin-deficient PA by many years

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Fix: Resistance train 3-5x per week, add cardio 2-3x per week, aim for 8,000-10,000 steps daily

Cellular Energy & Mitochondrial Function

The MIC componentsMethionine, Inositol, and Cholinehelp your body break down fat more efficiently, while B12 increases energy levels and supports overall wellness

According to the available scientific data, research experiments in rodents have lasted up to 45 days, with most studies ranging between 11-45 days or four weeks on average [3, 4, 7]