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Shortness of Breath B12 deficiency anemia can cause a person to feel short of breath

Vitamin E Vitamin E is a potent antioxidant that combats oxidative stress, a condition that can damage thyroid cells

April 27, 2024 Vitamin B12 deficiency is believed to be one of the most common nutrient deficiencies in the world, especially among people taking stomach acid-altering medications and antibiotics frequently, along with the elderly and sometimes vegetarians/vegans

[DOI] [PubMed] [Google Scholar] 134.Hogan, K

When you take B12 orally, it has to survive your digestive system, and only a fraction of it may actually reach your bloodstream

These elevations are generally harmless, as excess B12 is excreted renally