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Nicotinamide adenine dinucleotide is a naturally occurring chemical and coenzyme that slowly decreases over time

B-12 Shot Side Effects The dosage amount and the type of B12 used appears to have some control over side effects

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These compounds are often obtained through unregulated sources that lack quality control

B12 is naturally available only in animal proteins, so people who eat vegetarian or vegan diets may not consume enough B12