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For example, if the goal is tendon recovery, a good plan often includes: Load management, sometimes more than people want to admit Physical therapy style strengthening and mobility work Protein adequacy and targeted nutrients Inflammation reduction strategies that do not sabotage healing Addressing sleep and stress Considering supportive therapies only when the foundation is in place That last point ties into the broader concept of functional medicine

The primary molecular pathways involved in senescence include: DNA Damage Response (DDR) and Senescence Induction: When DNA damage occurs, the DDR pathway is activated to repair the damage

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Mhaouty-Kodja et al., 1999

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These treatments are designed to replenish your natural levels, offering a range of beauty and wellness benefits