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Background The alterations of the glutathione peroxidase enzyme complex system occur in physiological conditions such as aging and oxidative stress consequent to strenuous exercise
This vitamin also may help strengthen the immune response to infections, potentially reducing the frequency of cold sore outbreaks. If you are looking to increase vitamin B12 for cold sores, you can add natural sources like fish, meat, poultry, eggs, and dairy products
Vitamin Cs role as an immune booster is widely known [5]
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