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PLoS ONE 11:e0153380 [DOI] [PMC free article] [PubMed] [Google Scholar] 86.Milaneschi Y, Lamers F, Berk M, Penninx B (2020) Depression heterogeneity and its biological underpinnings: toward immunometabolic depression

Se recomienda consumirla antes de hacer deporte, aunque si la incorporis a vuestra dieta haciendo consumo diario es posible que notis un pequeo boost de energa (aunque tampoco esperis que funcione como un preworkout)

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