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What are the side effects of methylprednisolone (Solu-Medrol)
I have also found that taking Magnesium Threonate has helped with the sleeping, and I still have acupuncture once a month
Tiaminal B12 injection is also an option, with its own benefits
In the end, choosing between methylcobalamin and cyanocobalamin should match your health goals and what your doctor recommends
Therefore their ability to absorb the B12 is also compromised
Without this, you would start eating back the way you did before the diet and would regain the weight faster because your metabolism hasnt fully reset to the new higher calorie level
