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However, attention has recently focused on the beneficial effects of this GRAS (generally regarded as safe) -hydroxy acid on the skin itself

Other feeding peptides implicated in the pathophysiology of addictive disorders are nicely reviewed elsewhere [139, 142]

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The ideal intake depends on several factors, including: Diet Age Physical activity level Overall metabolic health Supplement goals Someone focused on athletic performance may use higher doses around training periods, while people interested in healthy aging often prefer more moderate long-term intake