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Think of it as a direct deposit of a vital nutrient your body is craving

Vitamin B12 is vital for producing red blood cells, which help transport oxygen throughout the body and brain

Everything below is compound-level evidence, presented so you can see what is and is not established

Endurance athletes face unique challenges that may increase B12 needs: prolonged training sessions stress the digestive system, potentially impairing absorption, while increased red blood cell turnover demands consistent B12 availability

Quickly detoxify your liver and nix the nausea with hydrating vitamins & minerals