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doi:10.1016/j.foodchem.2014.08.035
A tiny 0.25mg dose would be a very manageable 0.1mL (10 units)

It's important to understand that immediate results are not to be expected after a single dose

B-12 Frequestly Asked Questions Q: How much does a B-12 shot cost

[14] There is not enough data to guarantee safety for the fetus or nursing infant

Excessive NAM depletion directly reduces the substrate supply for NAD+ synthesis, leading to decreased intracellular NAD+ levels
