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6) Spiering BA et al
Inclusion criteria were as follows: good health, aged 18-40 y, body fat percentage 10-25%, and at least one year of regular resistance training including bench press and leg press/squats
De LucaAPiernoSCamerinoDC
doi: 10.1080/10408398.2013.772090
[DOI] [PubMed] [Google Scholar] 20.van Es M.A., Hardiman O., Chio A., Al-Chalabi A., Pasterkamp R.J., Veldink J.H., van den Berg L.H
Regular consumption helps you lose weight and stay fit
