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Its name comes from EEG findings of increased frequency of delta waveswhich is when your body recuperates during slow wave sleep, consolidates memories and learning, and clears metabolic waste

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doi: 10.1038/s41467-022-34262-0, 7

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NAD+ boosters such as resveratrol, a naturally occurring polyphenol, found in red grapes and blueberries, activate Sirtuin activity and attenuate the NF-B activity, improve endothelial function, and decrease microvascular inflammation [47]