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DNA repair and cellular maintenance NAD fuels enzymes like PARPs (poly ADP-ribose polymerases) that repair damaged DNA

[DOI] [PMC free article] [PubMed] [Google Scholar] 113.De las Vecillas Snchez L., Alenazy L.A., Garcia-Neuer M., Castells M.C

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Ensuring our bodies have proper nutrients to function helps us improve our moods, sleep better, have more energy, provide mental clarity, and more

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Improved Mood: B12 is known for its role in producing brain chemicals that affect mood, potentially reducing symptoms of depression and anxiety