b12 injections adelaide Injection Services Vitamin B12 - Vitalounge

While folate usually gets the spotlight, vitamin B12 is also very much involved in this process

But how much of this is backed by peerreviewed science and how much is marketing spin

Store at 4C in a dry, sterile, light-protected environment

Prevents fatigue Boosts energy levels Improves the immune system Accelerates the metabolism Supports mental health Improves memory and concentration Aids sleep Alleviates anxiety *Results will vary from person to person

High doses of B12, often used to treat deficiencies, may cause side effects such as headaches, nausea, diarrhea, fatigue or weakness, and tingling in the hands and feet

If you are on a vegan diet, you should change your diet to include B12 fortified cereals and grains