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Description
Our results demonstrated that L-carnitine tartrate supplementation blunted the decline in normalized PRS scores that were exhibited by the PLA group
L-Carnitine L-Tartrate: Commonly used to enhance exercise performance and recovery, with doses typically between 1,000 and 4,500 mg per day
For optimal results, incorporate L-Carnitine supplements into your daily routine according to the product's instructions or as advised by a healthcare professional
Post-Workout: L-carnitine can be taken post-workout for faster recovery and lesser soreness in the muscles
Other Ingredients: Hypromellose (vegetarian capsule), silicon dioxide, magnesium stearate (vegetable source), microcrystalline cellulose
[DOI] [PubMed] [Google Scholar] 63.Tarighat Esfanjani A., Mahdavi R., Ebrahimi Mameghani M., Talebi M., Nikniaz Z., Safaiyan A
