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Mol.Genet.Metab 2010;100(1):46-50

J.RohrbachM.KarraschM.BoehmE.PolonskiL.PonikowskiP.et al (2007)

Riboflavin (B)- No known major contraindications

Its a supporting player, not the lead actor in a weight-loss story

DeOliveira CC, Paiva Caria CRe, Ferreira Gotardo EM, Ribeiro ML, Gambero A (2017) Role of A1 and A2A adenosine receptor agonists in adipose tissue inflammation induced by obesity in mice

Having a predictable structure for your day reduces mental stress because you don't have to constantly make decisions about what to do next
