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doi: 10.20396/san.v18i2.8634679

Spermidine, a polyamine with anti-aging properties, induces mitophagy through several signalling pathways, including modulation of the mTOR axis via ATM-dependent Parkin/PINK1 pathways 206,207

I dont think its that high

A recent study has been done on changes in microbiota within small intestinal tissues from MS patients in the active phase

Include these foods in your daily meals: Cruciferous vegetables: Broccoli, Brussels sprouts, cauliflower, and kale

Symptoms can include fatigue, weakness, numbness or tingling in the hands and feet, difficulty walking, memory issues, and anemia
