how to give self injection b12 Vitamin C and Techniques Instruction Guide for Intramuscular (IM)
Description
Yes, oral crystalline B12 typically 1,000 micrograms of cyanocobalamin daily is usually the first-line approach after gastric banding, as the absorptive anatomy remains intact
The rapid absorption not only maximizes the therapeutic potential of the vitamins but also minimizes any waiting period associated with conventional supplements

Neurological issues like neuropathy may take longer, up to 3-6 months (Carmel, 2008)

Light exposure should be minimized, so its best to store the vials in their original carton or in an opaque container in the fridge
Treatment: There are several ways to supplement B12, including tablets, nasal sprays, and injections

What tips do you have for everyone else out there