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Description
They found that vitamin B6 supplements reduced anxiety and induced a trend towards lowering depression, while B12 had a trend towards anxiety reduction
And since the nutrient is water soluble, you cant take in too much
However, we always recommend speaking with a board-certified physician to discuss if Vitamin B12 shots are right for you
Aaron Rodgers: The NFL quarterback turned to peptides during the 2023 season to support his recovery from an Achilles tendon injury
Long-term metformin or proton pump inhibitor (PPI) users These medications can interfere with B12 absorption over time
You can ask your doctor for a chart to track the injection sites youve used
