l-carnitine fatty acid transport mitochondria functions as a cofactor for long-chain acids across The Carnitine shuttle system for
Description
JCI Insight 4 (4)
This means that if the body's demand for carnitine exceeds its ability to synthesize enough carnitine to meet that demand, then the body will require carnitine from outside sources, such as through diet or supplementation -- otherwise performance and health may suffer

IQR, interquartile ran

Dalile, B., Van Oudenhove, L., Vervliet, B

There are a priori no contraindications to the use of L-carnitine by pregnant individuals, although, as a precaution, consulting a healthcare provider remains advisable

Choline and human nutrition
