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And because intense exercise increases the generation of free radicals and elevations in reactive oxygen species (ROS) reduce the bioavailability of NO, we want to add in supplements to enhance production 3

doi: 10.1016/j.fct.2012.06.034

Increasing the folate content of foods is also a viable approach

Some of the major sources of astaxanthin include haematococcus pluvialis, yeasts phaffia rhodozyma, and xanthophyllomyces dendrorhous

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