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PMID 25044037
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PHQ-9, Patient Health Questionnaire 9
Treatment effects of ALC appear context-dependent: the strongest benefit emerged in monotherapy vs placebo
However, people with high energy demands, for example due to endurance or high-performance training , may choose to supplement with L-carnitine to complement their diet within an overall approach
A study assessing CoQ10 supplementation (60-200 mg/day) over 1-6 months, found there was a 4% increase in ejection fraction (heart strength) using CoQ10 supplementation
