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Series B (Methodological) 57 , 289300 (1995)

It is also known for its antioxidant properties

It aids in the metabolism of fats, carbohydrates, and proteins.Its a natural booster for stronger hair and nails, glowing skin, increased metabolism, improved blood glucose, and healthier nerve tissue and bones

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Assessment of urinary NGAL for differential diagnosis and progression of diabetic kidney disease

In addition, this article points out research challenges such as individual differences and experimental design limitations and suggests that the long-term safety of personalized sports nutrition strategies and functional factors needs to be further explored in the future