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Your PlexusDx clinician can personalize this recommendation based on your health profile

B-12 has been found to help in many medical conditions including: Improving memory in dementia Increasing energy in chronic fatigue syndrome (CFS) Improving mood in depression Promoting optimal immune function overall B-12 also helps promote healthy hair, skin, and nails

But it sits squarely at the intersection of fat loss and longevity science, which is why it belongs in the catalog

Administrated as intramuscular injections in buttocks or arm

But if there is a problem in the digestive system, the vitamin may not be absorbed properly

These include: Increased energy levels and reduced fatigue Improved memory, concentration, and mood Healthy red blood cell production Prevention of nerve damage Support for healthy skin, hair, and nails Boosted immune system function