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[DOI] [PubMed] [Google Scholar] 56
Intramuscular B12 injections, rather than oral B12 supplements, help correct the deficiency
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Clinically, it is used to help correct deficiencies and to support nerve health in conditions like peripheral neuropathy, neuritis, and certain anemias linked to low B vitamins
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While its found in foods like meat and dairy, some individuals may struggle to absorb enough B12 through diet alone , leading to fatigue, memory issues, and other symptoms
