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An ideal analytical tool for lipidomics in order to survey a wide range of lipids in discovery work should not only provide detailed information at multiple lipid structure isomer levels (e.g., C=C location/geometry and sn -position), but also be feasible for large-scale quantitative analysis

In a study out of Australia published in the International Journal of Sports Nutrition and Exercise Metabolism, for instance, 36 obese women took either L-carnitine or a placebo and completed eight weeks of aerobic training

In the morning fasted: Some people like to take L-carnitine in the morning, in a fasted state, then combine this with exercise

Forray and Sofuoglu, 2014

JSL and YCL performed the study and sample analyses

Heart health : Some studies suggest that carnitine may have beneficial effects on cardiovascular health, including improving blood circulation and reducing blood pressure