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Wenzel A, Villa M, Mohler H, Benke D
Risk factors for Alzheimer's dementia
The average woman would get there with about 1 drink
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Better metrics to track weekly include waist circumference (more consistent than scale weight for body composition changes), appetite scores (rate your hunger and food cravings on a 1 to 10 scale each day), energy levels, sleep quality, side effect severity, and dietary intake patterns
