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These findings implied that LC supplementation was not able to increase fat oxidation and improve exercise performance by the proposed mechanism

Elevated cytokines like IL-6 and TNF- activate microglia and astrocytes, causing damage to critical brain areas such as the hippocampus and DLPFC, which are essential for memory and cognition

For example, a 2022 study in 98 people found that a daily dose of 6 g of L-arginine for 3 months significantly improved erectile function in people with mild-moderate ED

107(12): 2232 Bartolini A, Ghelardini C, Fantetti L, et al