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If it works for you, the expected effect is more along the lines of: modest shifts in fat loss over weeks to months, not dramatic weekly scale drops

(More information) Normal function of the digestive system required for food-bound vitamin B 12 absorption is commonly impaired in individuals over 60 years of age, placing them at risk for vitamin B 12 deficiency

Side effects can occur, however

The HCG diet involves eating no more than 500 calories per day, drinking at least one gallon of water each day, and avoiding foods that are high in sugar and starch