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La quantit quotidienne approuve de vitamine B12 ne devrait pas entraner de dommages ftaux majeurs ou de fausse couche

Clinical Benefits Reported in Research Evidence suggests that correcting low B12 levels can: Improve energy and reduce fatigue Support mood regulation and reduce symptoms of depression in deficient patients Enhance cognitive performance, particularly in older adults with low levels Contribute to healthier red blood cell counts and prevent megaloblastic anaemia While B12 injections are not a quick fix for all tiredness or low mood, in people with deficiency or borderline levels they can make a profound difference

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At higher blood levels, generalized central nervous system depression can occur, including convulsions (seizures), loss of consciousness, and coma

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