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How often should you test, and when? The standard recommendation for private wells is annual testing for total coliform bacteria and nitrate, plus the full 53-contaminant panel every 2 to 3 years for ongoing baseline characterization

We can, and should, get our magnesium naturally (though vegetables, leafy greens, etc) but we rarely make it to our daily suggested allowance which is between 300-420mg depending on your age

Gelatin, purified water, glycerin, maltodextrin, vegetable gum, sunflower lecithin, beeswax, annatto (color), titanium dioxide (color), St

The spray is absorbed directly through the mouths mucous membranes, allowing it to bypass the digestive system

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