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Which nutrients are in jeopardy when one switches from animal to plant-based proteins

Yale J Biol Med

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Review of ginsenosides targeting mitochondrial function to treat multiple disorders: Current status and perspectives

The 10-year changes in L-carnitine were positively associated with red meat consumption over time, and women who had greater increases in L-carnitine and red meat intake of 36 g/day or more, had an 86% greater risk of CHD, as compared with those with lower red meat intake and lesser increases in L-carnitine