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Accessed 34 Jul 2020

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In rare cases, people might have an L-Carnitine deficiency which means they will need to take supplements to get more of it into their body at higher doses

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It may have benefits such as aiding weight loss, increasing exercise performance, and reducing inflammation, according to a review published in the journal Nutrition & Metabolism

In addition to this L-Carnitine is being researched for its potential health benefits in Alzheimers disease, dementia, Cardiovascular disease, peripheral artery disease, insulin resistance, diabetes, infertility, oesteoarthritis, athletic performance and weight loss (National Institutes of Health, 2023)