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doi: 10.1016/0006-291x(86)90963-0
Retrieved from Public Health Ontario
Perfect for energy and overall feeling great
The NHS does not set an upper safe limit for B12 because harmful effects from excessive intake have not been definitively established
Common schedules include weekly injections for initial deficiency correction, then bi-weekly or monthly injections for maintenance, or as-needed for energy or performance boosts
Its easy to hope that a weekly shot will melt fat on its own
