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Substances that neuralize free radicals are referred to as antioxidants

Randomized controlled trial for an effect of green tea consumption on insulin resistance and inflammation markers

Dropped body fat without losing strength

"Conclusions of a WHO Technical Consultation on folate and vitamin B12 deficiencies"

Figure 11 Autoimmunity Upregulation of autoimmune genes As in other chronic disorders, some genes in ME/CFS patients have been found to be associated with autoimmunity, such as the HLA alleles (30)

Although there are several ways to increase your vitamin B12 intake such as oral supplements and vitamin shots, intravenous therapy is the most effective option