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Genazzani, Effect of different chronic intermittent stressors and acetyl-l-carnitine on hypothalamic beta-endorphin and GnRH and on plasma testosterone levels in male rats., in Neuroendocrinology, vol

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[DOI] [PubMed] [Google Scholar] Anand I, Chandrashekhan Y, De Guili F, Pasini E, et al

By testing your VO2 max and committing to cardio, you can nudge up your score and win in the long run