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Athletes, on the other hand, may benefit from a higher dosage of 4-6 grams per day to improve performance and recovery

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Food Components to Enhance Performance: An Evaluation of Potential Performance-Enhancing Food Components for Operational Rations

[DOI] [PubMed] [Google Scholar] 62.Mantovani A., Nascimbeni F., Lonardo A., Zoppini G., Bonora E., Mantzoros C.S., Targher G
zellemi dokularda (rnein, ya dokusu) biriken ya asitleri, lipotoksisite olarak bilinen bu tr dokularn hcrelerine toksiktir
