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The myelin sheath surrounds the axons of many nerves and serves as an electrical insulation, thereby facilitating fast conduction velocity because of this it was confirmed that Vitamin B12 promotes axon growth of neuronal cells after peripheral nerve injury, and therefore widely used for treatment of peripheral nerve damage in the clinical trials

If you imagine your metabolism as a car, B12 is not the gas that burns fat

Am J Med 1994;96:239-46

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Increases SIRT-1 activity as a result of enhanced NAD+ salvage, leading to beneficial epigenetic and metabolic reprogramming, including increased oxidative phosphorylation (OXPHOS) and muscle stem cell activation 1-3

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