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In fact, many countries have a higher recommended intake for B12 than we have in the U.S

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When vitamin B12 is in the off position, your body is not able to use it to break down or create other chemicals (like amino acids and proteins) needed to keep your nerves and neurons healthy

This research opens avenues for future studies on the role of antivitamins in health and disease, but it is essential to approach these findings with care and professional guidance

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The study highlighted that patients reported their experiences with over 150 treatments, identifying those with the greatest perceived benefits for core symptoms like post-exertional malaise (PEM)